Frequently Asked Questions

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Book your free Relationship Assessment call with me and once we know that coaching is the best next step for you, I will provide all the info you need to sign up. 

 It's completely normal to feel uncertain about what you want. As your coach, my role isn’t to tell you what to do, because you are the master of your own life. Instead, I'll help you uncover your true desires through deep, reflective questions and by sharing insights from my own experiences. Together, we will explore different actions you can experiment with. This process will empower you to discover not only what you want but also how to achieve it, ensuring that every step is aligned with your unique journey toward personal fulfillment.

 Marriage counselling tends to focus on the problem, in other words what’s wrong with the relationship or with the people in it (childhood trauma) and things that have happened between you and your partner in the past.

Coaching is more about focusing on the solution and taking responsibility for your own part rather than blaming and complaining. Coaching empowers you with specific skills and simple actions that you can take to change up those old dysfunctional patterns. Because I have my own transformation using the Intimacy Skills, I will also share my own personal stories to inspire you with real-life examples of how you can use the skills in your situation.

Relationship coaching is not a sprint, it’s a marathon. Having coached women in long term relationships, I know it takes time to for marriages to get into trouble and it takes time for them to get back out of trouble. How long exactly? Nobody knows. Each relationship is different however 12 sessions offer you the best value for money as well as time to get to know the intimacy skills and form new empowering habits that will have you seeing positive and lasting results in your relationship.  

I prefer to conduct coaching sessions on video and create a safe space for us both to share vulnerably. Seeing your face helps me to connect with you and really understand where you’re at, however if it isn’t possible at all, we can possibly schedule a phone call instead.  

 I hear you. You are not alone. So many women, including myself, have been in this exact position. The fact that you are seeking out support through coaching indicates your desire to restore intimacy in your relationship. I would love to honour your bravery and commitment. By booking on a FREE Relationship Assessment call, we will be able to explore what is possible for you.