Journalling Resources

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 These visual journaling prompts are taken directly from my book, Forget Me Not, which will soon be available to purchase on Amazon. The book is structured to guide readers gently through reflections on emotional wellbeing, identity, and personal growth, with each chapter paired with a themed journaling activity to support healing and self-discovery. These printable resources are designed to be used alongside those activities—or on their own—to encourage ongoing journaling and deeper self-reflection. 

Forget Me Not also makes a thoughtful and supportive gift for a friend who may be going through a difficult chapter in life. 

You are welcome to share these resources freely, but please do so with kindness and mindfulness, crediting the original source.