Books by Coach Helen
What the readers thought...
What the readers thought...
Have you ever felt like somewhere along the way, you stopped being you? That you gave everything to everyone else and were left wondering what was left for yourself?
In this honest and uplifting guided journal, Relationship and Life Coach Helen shares her own journey through emotional burnout, personal loss, and identity crisis. Drawing
Have you ever felt like somewhere along the way, you stopped being you? That you gave everything to everyone else and were left wondering what was left for yourself?
In this honest and uplifting guided journal, Relationship and Life Coach Helen shares her own journey through emotional burnout, personal loss, and identity crisis. Drawing on heartfelt stories, reflective prompts, and hard-won wisdom, Forget Me Not invites you to pause, reconnect with who you are, and gently rebuild your confidence, joy, and sense of self.
This book is for the woman who always shows up for others but rarely gives herself the same care. It’s for the one who’s tired of carrying it all and ready to start living for herself again.
What the readers thought...
What the readers thought...
What the readers thought...
“This book was exactly what I needed. Helen’s gentle guidance and the journalling activities have helped me find my voice again and reconnect with what truly matters.” – Anne (Working mum of two high school children)
"Forget Me Not isn’t just another journaling book. My kids have flown the nest, and I was feeling lost. Helen’s down-to-ea
“This book was exactly what I needed. Helen’s gentle guidance and the journalling activities have helped me find my voice again and reconnect with what truly matters.” – Anne (Working mum of two high school children)
"Forget Me Not isn’t just another journaling book. My kids have flown the nest, and I was feeling lost. Helen’s down-to-earth prompts and stories helped me find myself again and how I’m doing things that make me smile." – Kerry (Empty nester)
"You can tell Helen is a teacher. The worksheets for each activity are so easy to follow, inspirational and actually fun. It’s made journaling feel doable." — Claire (Enjoying life)
