Hello, I'm Helen
Hello, and thank you for visiting.
Like many women, I spent years putting everyone else first. I was busy building a career I loved, raising a family and supporting those around me. Somewhere along the way, I lost sight of myself.
When life took an unexpected turn, I found myself asking two simple questions that changed everything:
How do I feel?
What do I want?
Those questions became the beginning of my own journey back to happiness, confidence and purpose.
Today, I help other women do the same.
I believe...
Every woman deserves to wake up excited about her life.
Whether you're rebuilding after heartbreak, feeling stuck, struggling with confidence or simply wondering where you disappeared to, you don't have to work it out alone.
Together, we'll explore what's holding you back and help you create a life that feels truly your own.
More than coaching...
I believe transformation happens in many different ways.
That's why you'll find me:
Coaching women one-to-one
Hosting Forget Me Not gatherings
Writing books to inspire women
Open water swimming all year round
Encouraging women to slow down, reflect and put themselves first
How Coaching Saved My Life
A little about me.
When I'm not coaching, I'm usually by the lake with a journal and a cup of tea, walking my dog Maddie, writing my next book or planning the next Forget Me Not gathering.
I believe happiness isn't something we find.
It's something we choose to create.
Qualifications
- Certified Women's Life & Relationship Coach
- Certified Laura Doyle Relationship Coach
- Certified Therapeutic Art Coach
- Author of the Forget Me Not
- Qualified Teacher with almost 30 years' experience
- Founder of the Forget Me Not community
